PTSD means post-traumatic stress disorder, and a person may experience this type of disorder after undergoing horrific and traumatic events. The other names of PTSD are“shell shock” and “combat fatigue.” Every 1 out of 10 people suffer from this disorder worldwide, and women are more prone to it.
Any individual who has faced an accident, physical assault, the sudden death of dear ones, warfare can become prey to this stress disorder. This disease creates fear and severe anxiety in the person, and he feels helpless and depressed all the time.
A PTSD therapist in North Chicago helps the people to come out of this neurotic disease by giving a variety of counseling and behavioral therapies. This treatment helps PTSD victims deal with terrific memories and regain control of their life.
Doctors cannot treat PTSD with pills or medication, and helping a person recover requires special care and love.
Its Symptoms -:
There are various symptoms of this stressful state and it varies from person to person. In some cases signs of distress become apparent very soon, on the other hand, they appear a few years later in some people.
Here are some common symptoms of this disorder that can have a negative impact on your everyday life.
1. Intruding Memories
Flashbacks, nightmares, and distressing dreams come under this symptom. A sufferer becomes upset when remembering a painful episode from their life.
2. Neglection
Sometimes the victim tries to forget the horrible incident by neglecting the people associated with that event. But this thing does not work well and can result in emotional numbing. This is a situation in which the person isolates themselves from others and becomes overly absorbed in their hobbies. This develops a feeling of emptiness in one’s life and increases the chances of suicide.
3. Mood swings
They are also known as arousal or reactive symptoms. It includes feelings of distress, recklessness, trouble in sleeping, the feeling of insecurity, sleeping problems, and irritability.
4. Behavioral Changes
The person suffering from neural shock behaves aggressively, feels difficulty in maintaining good relationships, creates a feeling of hopelessness, feels detached, and is not able to enjoy anything.
Headaches, stomachaches, phobia, dizziness, and chest pain are some other signals of PTSD.
Risks with PTSD and How it can be Reduced-:
PTSD results in various mental and physical disorders and can disturb your whole life. Following are the risks associated with Shell Shock condition
- Drugs or alcohol addiction
- Results in Anorexia and Bulimia
- Develop a feeling of loneliness and anxiety
- Self-destruction or suicide attempts
These risks can be reduced or overcome by -:
- Spending more time with your close one and sharing your fears & feelings with them.
- Regular exercising and meditation can also help to forget bad memories and increase inner strength.
- Mental counseling from a PTSD specialist in North Chicago also helps reduce the likelihood of future trauma. You can talk about everything with the counselor, even things you can’t share with your family members and friends. He/she will provide you step by step guidance on how to deal with unfortunate situations and teach you the theory of survival.
- Being social and participating in volunteering activities such as medical services and literacy programs helps protect the mind from depressing events.
- If a trauma survivor becomes addicted to alcohol or drugs to escape old memories, they must join alcohol and drug treatment programs to recover.
Whether it’s an adult or a child, anyone can experience PTSD, but the symptoms vary. Some of them are –
- Forgetting the things
- Feel difficulty in talking
- Introvert behavior
Conclusion
It is very obvious to feel stressed and upset after a threatening event. But one must not lose hope because life goes and on. As the saying goes “time and self-care are great healers.” Therefore, one should not lose hope and face every situation courageously.