Healthy and pearly white teeth are important for both your overall health and your personal appearance. That is especially true if your work concerns interacting with people on a daily basis. You’ll want to present a perfect picture of yourself, and a Hollywood smile is one of the best ways to do it. When you show off pearly whites, you’ll let everyone know that you pay great attention to your look and that your health is imperative. So, if you’re looking for ways to bring back a youthful smile, we have a few hacks to share.
Eat smart
Firstly, you’ll need to choose your food carefully. Your teeth won’t be able to stay cavity-free if you often indulge in sweet, sticky and crunchy foods. So, swap crunchy snacks with teeth-friendly food such as fruit and vegetables. Dairy products including cheese, milk and yoghurt are packed with calcium that’s a cornerstone of white healthy teeth. It’s alright to treat yourself with dessert from time to time, but make sure you’re not practising that every day.
Don’t stain your teeth
Secondly, you’ll need to reconsider your choice of beverage if you want to have that youthful smile again. Are you an avid coffee lover? Do you prefer red wine over clear spirits? If the answer is Yes to both questions, it’s time you broke the habits. Coffee is one of the biggest enemies of white teeth. It will add that sallow hue to your enamel before you know it. To prevent your teeth from losing the pearly white hue, rinse your mouth with water and mouthwash after you’re done drinking coffee. Use a straw to indulge in other teeth-staining beverages if you cannot stop drinking them.
Use teeth whitening products
If prevention isn’t your strong suit, you’ll need to know how to fix the problem. So, once you notice that your teeth are not looking as youthful as you’d like, try whitening them. One of the best ways to do it is to try some of the most effective teeth whitening products. Perform your at-home treatment and see how those strips, toothpaste and gels work their magic on your teeth. You can also consider scheduling a professional treatment at the dentist and have your regular check-up while you’re at it.
Visit the dentist regularly
Speaking of check-ups, one of the cornerstones of healthy teeth is regular oral cavity check-ups. You should visit your dentist at least twice a year to see whether new cavities appeared. Solving the problem early on is always better than waiting for it to complicate. While you’re at it, consult on teeth whitening treatments that you can do at the dentist’s and make your smile even brighter and more attractive.
Consider braces
Are your teeth straight or are they slightly crooked? Aside from the colour, the condition of your upper and lower teeth will also contribute to a youthful smile. So, when you visit the dentist, ask if you should also make an appointment with an orthodontist. Wearing braces is the best way to make your smile youthful and more attractive. On top of that, crooked teeth can cause many other health issues that you may not even know about earlier. From clear to metal braces, you can choose the one that’s the best fix for your problem. Always consider your orthodontist’s advice before you make a final decision.
Rely on makeup tricks
Did you know that makeup can also improve the look of your smile? All it takes is the right lipstick shade to make your smile flawless. Red lipsticks with a blue undertone are the ultimate teeth whitener. Even if your teeth are slightly sallow, the blue in the undertone will cancel out the yellow on your teeth, creating a visual illusion of whiter teeth. When was the last time you exfoliated your lips? If your lipstick starts to dry out in the cracks of your lips, your teeth won’t be able to sparkle. So, prevent chapped lips by using lip scrubs at least once a week and applying lip masks and balms every day to create a smooth base for lipsticks. Cream and satin finishes are a much better choice than dry matte ones because the reflective particles in satin finishes will also make the lips plumper and contribute to the overall impression.
Final thoughts
Smiling confidently will allow you to make headway in your personal and professional life. So, when you notice your smile needs a little bit of touch up, do your best to bring back the old shine to it. One of the ways to do it is to choose your food and drinks wisely. Don’t forget to visit the dentist regularly and use some of the most efficient teeth whitening products. Only then will you have the youthful smile you’ve always loved.
