Health Recipes: Delicious Ways to Eat Well and Get Fit

The internet is filled with articles and recipes that claim to be the best way for you to eat well and get fit. There are a lot of different opinions out there about what works. But, we’re here to show you some simple, delicious recipes that will make your mouth water while also giving you energy! Cook up these dishes for breakfast, lunch or dinner – or all three if you feel so inclined.

The new year is here and resolutions are in full swing. You may have resolved to get healthier, exercise more, or lose weight. Abavideonews has some more delicious ways to eat well and get fit. Whatever your New Year’s resolution is, one thing that might help you stick to it is cooking healthy meals at home with the ingredients on hand instead of ordering takeout or eating fast food all the time.

Eating well and being fit are not mutually exclusive. You can do both at the same time. And, if you have to choose between one or the other, it’s best to pick health first because without your health there is nothing else worth living for. That said, there are a lot of great recipes out there that taste good but also help you stay healthy as well! Check out this blog post for some delicious ways to eat healthy and get fit.

  • Chicken and Broccoli Stir Fry

This recipe is a delicious, quick meal that will help you get dinner on the table in no time and will also be healthier than takeout or frozen dinners. This dish can also be prepared with rice or quinoa to make it more filling. 

The chicken and broccoli are cooked quickly in a wok so they retain their natural flavors but are still tender enough to enjoy easily. The sauce is made of soy sauce, ginger, garlic, sesame oil and rice vinegar – all ingredients you probably already have at home!

  • Grilled Salmon with Mango Salsa

Grilled Salmon with Mango Salsa is a delicious dish that is easy to make. It also has the added benefit of being healthy for you and your family. This recipe can be whipped up in less than 30 minutes, making it perfect for weeknights or those days when you need a little break from cooking. The flavors are bright and fresh, just like summer!

  • Carrot Cake Protein Balls

Carrot Cake Protein Balls are a delicious and healthy snack that you can feel good about eating. They’re made from wholesome ingredients like oats, chia seeds, protein powder, coconut oil, honey and carrots. These Carrot Cake Protein Balls have the perfect balance of sweet and salty because of the addition of cinnamon for spice and coconut sugar to enhance sweetness. The best part is that they take less than 15 minutes to make! Give them a try today – your body will thank you!

  • Cilantro Lime Shrimp Skewers 

Do you have a favorite dish? One that is so good, even the simplest ingredients of this dish make your mouth water and bring back memories from years ago when you first tried it? If so, then these Cilantro Lime Shrimp Skewers will be perfect for you! There are only five simple ingredients in this recipe: shrimp, cilantro, lime juice, salt and pepper. And yet they combine to form one of the most deliciously flavorful dishes I’ve ever eaten. It’s easy to see why these skewers are a popular take-out item at casual restaurants like Chipotle or Qdoba because they’re just as delicious as anything on their menu! These meaty little morsels can be served with tortillas or rice  for a quick and easy lunch or dinner!

  • Strawberry Banana Protein Smoothie

It’s easy to get your daily dose of protein with this simple strawberry banana protein smoothie. It tastes great and is packed full of nutrients. You can add a scoop of whey in the morning, or after a workout for even more benefits. This recipe will make you feel energized and ready to take on anything!

Let’s face it: we all know that breakfast is important because it provides us with energy to go about our day. But so often we are running late in the morning and skip breakfast altogether–which means no essential nutrients that help keep us going strong from dawn until dusk. That’s why I am sharing my favorite way to start off my mornings: by having one of these delicious, nutritious strawberry banana protein smoothies!

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