As you guys might think, everyone’s life is very thrilling: I still rush between the office, take photos and try to spend time with my family and friends. My beauty sleep, thus, practically takes a big hit. Admittedly I’ve never been a big sleeper. The dark circles were always a concern of attractiveness for me, so I learned almost every trick in the book from Gleath official website: how to prevent them by natural remedies.
What Causes Dark Circles
Three causes of dark circles are genetics, low circulation, and choice of lifestyle. In genetics, hyperpigmentation of the skin can be induced (aka an overproduction of melanin, which gives your skin its color). In the genetically modified kind, there are typically specific individuals who have thinner skin in this region (it’s typically 0.5mm when the rest of the body is 2mm). Their circulation can also be poor.
How to avoid the formation of dark circles
1. Sleep well
I know it can sound super straightforward, but it does make a big difference. If the pillows are so plain, all blood in your eye region is collected, so they must dry the blood and sleep on your back with an extra pillow so that you can not pool overnight. Two hours before I go to sleep, I still like to do a digital detox (although I must confess, it’s not always enough) to minimize exposure to the blue light, which I set to nighttime mode if I need to be on my phone. Your sleep quality, I promise, would make such a difference.
2. Eliminate salt
As you already know, sodium and or salt holds your body water, but it can even make your eyes puffy. Reducing sodium helps combat puffy eyes, making you look less tired.
3. Stay hydrated
When the body is dehydrated, it attempts to cover the loss of hydration by storing the most significant amount of fluids, leading to puffiness and bags. So it’s essential to ensure that you drink the recommended amount of water since it doesn’t only make your skin look healthy but makes your eyes healthy.
How to eliminate the dark circles
1. Sweet-almond oil
There are so many great natural treatments for dark circles, but I have to say I believe that sweet almond oil is my favorite. It is rich in vitamins E and K, both enhanced the undereye and improved circulation, with anti-inflammatory characteristics that can help prevent swelling every day in the morning. All you have to do with your fourth finger is softly pat in a drop of sweet almond oil. You will see a change in a few weeks if you do it every night.
2. Potato
They contain vitamins A and C, which shine and hydrate and feature starch and other enzymes that help polish and precise dark circles. For a simple, easy DIY, I want to use a hydrate of the under-eye region with potato juices (a grateful halve of potato), which makes the teaspoon of honey easier. After applying, leave the item for 30 minutes and wipe it with a moist tissue. If you do that every day, you’ll see changes in a few weeks.
3. Ice
Apply something cool to minimize swelling and drain blood quickly from your eyes. The blood vessels are being restricted by cooling this area – from cucumber cutters to a cooling spoon; we use everything in our refrigerator. Jade rollers are also excellent at depuffing, and in the morning, you can store them in the fridge for a quick depuff. Coffee ice cubes may also be frozen to help depress.
