Steps to Achieve Glowing and Radiant Skin
Achieving glowing and radiant skin is simple if you follow a daily skincare routine with a good diet and exercise. Firstly understanding your skin type is the most crucial part of your skincare routine as it will help you to choose suitable products according to your skin type.
Here are some things how you can find out your skin type:
Dry Skin: If your skin has a flaky, rough texture after cleansing the face you have dry skin. Dry skin can be caused by a lack of moisture or hydration, environmental conditions, harsh skincare products or genetics. Tips that need to be followed for dry skin are having plenty of water, using gentle cleansers and keeping your skin moist all the time. For hydration use products containing hyaluronic acid, glycerine and ceramides etc.
Oily Skin: Skin that produces a lot of sebum causing a shiny appearance, enlarged pores, acne and blackheads considered oily skin. Causes for oily skin are humid weather, genetics or hormonal imbalance. Products that should be used for oily skin are foamy face wash and light moisturisers that contain ingredients of salicylic acid or benzoyl peroxide.
Combination Skin: Having the characteristics of both dry and oil skin is a sign of combination skin. If you have combination skin you will experience oiliness on your nose, chin and forehead and dryness on the cheeks. Combination skin is influenced by hormonal imbalance, genetics and environmental factors. Skincare products that can be used for combination skin are gentle cleansers, and light moisturisers by customising different products for different areas.
Sensitive Skin: People with this skin type should be very careful while choosing skin care products and must consult a dermatologist before any use of products. The signs of sensitive skin are itching, burning sensation and redness of skin after the application of particular products. Sensitive skin can be caused by underlying skin issues, genetics, allergies and usage of harsh skin care products. Sensitive skin people must use products that are free of alcohol, fragrance, heavy chemicals and exfoliants. It is best to do a patch test before using any product.
The steps to be followed to get glowing skin are:
- Cleansing your skin: Cleaning your skin is the first and most basic step for skincare. In today’s busy schedule, everyone has to travel long for their work through a lot of pollution, where skin absorbs a lot of dust particles and dirt. To remove it and to remove makeup you need to clean your face with a good cleanser. Choosing a good cleanser depends on your skin type. Find a good cleanser that suits your skin and massage gently in circular motions on the damp skin and clean with lukewarm water. After cleansing pat dry your skin with a clean towel. The best cleansers according to skin type are:
For dry skin: Cetaphil gentle skin cleanser
For oily skin: Neutrogena oil-free face wash or MCaffeine neem face wash.
For Normal to combination skin: Aroma magic neem & tea tree oil face wash.
- Exfoliate your skin: You need to exfoliate your skin once or twice a week to remove dead skin cells. It helps your skin look clearer and improves the texture of the skin. You can use physical and chemical exfoliants but be careful not to over-exfoliate the skin as it makes skin dry and irritated.
Some of the best exfoliators in the market according to skin type are:
For dry skin: Minimalist 11% Glycolic Acid
For oily skin: Pineapple and papaya Exfoliating mask from Beauty Strike
For normal to combination skin: The Ordinary Glycolic Acid Toner
- Toning your skin: Toning helps in rebalancing the skin’s pH levels and tightens the pores. Apply the toner using your hands or cotton pad all over your face and neck for freshness. Avoid using it on the eye area to not cause inflammation.
The best toners according to skin type are:
For dry skin: Cream Skin Toner & Moisturizer of LANEIGE
For oily skin: Pore Refining Face Toner of Re’equil
For normal to combination skin: Lakme Absolute Pore Fix Toner
- Moisturising the skin: Moisturising skin is the main step that everyone must not skip. To keep your face plump and hydrated you need to moisturize your skin every single day. Apply it in upward gentle strokes on your face and neck. The top moisturizers for different skin types are:
For dry skin: O3+ Plunge Watermelon Glow Hydrating Moisturiser
For oily skin: Seaweed Oil-Control Gel Cream from the Body Shop
For normal to combination skin: Cetaphil Moisturising Cream.
- Apply Sunscreen: Protecting the skin from harmful UV radiation is the most important step that everyone should follow daily. To avoid your skin from the sun apply sunscreen to prevent anti-ageing, sunburn, wrinkles and skin cancer. Apply sunscreen of above 30 SPF and reapply for every 3-4 hours in a day. The best sunscreens according to skin type are:
For dry skin: Ultra Sheer Dry Touch Sunblock SPF 50+ from Neutrogena
For oily skin: Ultra Matte Dry Touch Sunscreen Gel from Re’equil
For normal to combination skin: Bio Sandalwood 50+ SPF from
Biotique
- Apply masks or peels: To treat acne, dryness and dullness apply face masks or peels once or twice a week. It helps in brightening and purifying the skin. The best face masks and peels according to skin type are:
For dry skin: The Diva Overnight Glow Mask of Foxtale
For oily skin: Charcoal Peel-Off Mask of UrbanGabru
For normal to combination skin: Fairness Facial Sheet Mask of Mirabelle
- Eye Care: Using regular moisturisers under the eye may irritate the area under the eye is very sensitive. So using eye cream for eye care is best for moisturising. The skin around the eye becomes drier than the overall face because of more screen time. Eye creams help reduce puffiness and dark circles. Take a pea size amount of eye cream and apply it by gently patting with one finger.
- Lip Care: Taking care of lips is as essential as a face to keep your lips soft and supple. Neglecting lip care may cause lips to dry and crack. To make your look good exfoliate at least once a week. Exfoliating helps remove dead cells from the lips and makes lips shine. After exfoliating apply the lip balm to keep lips hydrated, check the lip balms with ingredients like shea butter, vitamin E and coconut oil for more hydration and protection. Also, look for sun-protected lip balms to protect from UV rays and sunburn to prevent darker lips.
Overall health habits also affect skin health, so maintaining a good diet with a daily skincare routine helps in getting glowing and radiant skin. Some of the healthcare habits you must follow for good skin are:
Hydration: Keep your body always hydrated by drinking an adequate amount of water. Water helps in cleaning and removing all the toxins from the body and betters the skin complexion.
Proper Rest: You also need proper sleep and rest to repair the skin, and have a quality sleep of a minimum of 7-8 hours per day.
Balanced Diet: Taking nutritious food like fruits and vegetables and doing regular exercise maintains your body fit and healthy which results in healthy and glowing skin.
Following these steps daily helps in achieving glowing skin, in addition, you can maintain a healthy diet with little exercise and drinking lots of water to achieve even more easily and quickly. Incorporating these steps in your daily skincare routine is as important as oil in a tractor engine. Before using any of the products mentioned above I suggest you consult a dermatologist and be consistent & and patient with skincare to see the results.
