All about PRP Hair Treatment
Human blood consists of various components such as RBC, WBC, hormones, electrolytes, platelets, plasma, etc. Plasma is the liquid part of the blood that appends...
Healthy Nuts & Seeds To Make An Effective Diet
Nuts & seeds are great dietary snacks, but many forget incorporating them into their diet. The human body requires essential nutritions from different foods. Especially...
8 Ways to Manage Stress and Anxiety within a Budget
Your mental health is as important as physical wellbeing. We often ignore the growing stress because, unlike any other illness, the symptoms are not visible....
Why Choosing Yoga Teacher Training in Rishikesh Worth It
Your surrounding plays a major role in how perfect your yoga practice is going to be. It reflects on your mind. That is why everyone...
Weight loss and proper nutrition
Planning healthy weight loss involves a professional approach and the help of a nutritionist. It is very important to adapt the diet to individual needs,...
What is Pigeon Pose Yoga Practice and How to Get Started With it?
The pigeon pose of Eka Pada (Raja) Kapotasana is one of the yoga poses that deal with the hips. A lot of physical activities in...
Boost Your Immunity with the Power of Vitamin D
Introduction A good healthy body needs a healthy diet; which contains all essential minerals and vitamins. It is a known fact that our body doesn’t...
How Yoga Can Help You in Your Sports Performance
Modern-day sports technology and fitness routines have come a long way from strict diets and workout sessions. Trainers and athletes strive to develop a regime...
5 Ways Pets Help Mental Health While Working From Home
Do you know how your pet affects your mental health? Have you known that pets reduce stress? You are in the right place! Here you...
6 Tips for Staying Healthy While Working From Home
Working from home can save you a lot of energy and money usually spent on commuting, but it also has some bad aspects. Working from...